S03E21. Beyond the Chamber: How Oxygen Therapy Is Reshaping Skincare, Brain Health & Recovery
Discover how oxygen therapy can transform your skin, boost your brainpower, and speed up recovery—all in one breath. In this fun episode of The Clear Skin Chronicles, we dive into hyperbaric oxygen therapy with Dr. Mayur Patel, the mind behind OxyHealth. From hospital rooms to home wellness routines, find out how HBOT is going mainstream—helping with everything from inflammation and mental clarity to skincare and sports recovery. Whether you're chasing glowing skin or LeBron-level recovery, this episode is your oxygen-fueled guide to the future of health.In this episode:Breathe Deep, Heal Fast: How HBOT supercharges your oxygen for better energy and less inflammationMore Than Just Recovery: From brain health to fatigue, this therapy tackles over 120 conditionsWellness at Home: Thanks to portable chambers, healing is now just a zip-up awayChill Out & Recharge: HBOT helps calm your nervous system and boost your mental gameHealth Hack of the Future: Oxygen therapy is going mainstream for aging smarter and feeling betterAbout The Guest:Today, we’re diving into the world of hyperbaric therapy with none other than Dr. Mayur Patel, CEO of OxyHealth LLC—the global leader in hyperbaric solutions. Continuing the legacy of his father, Samir Patel, Dr. Patel is on a mission to push the boundaries of wellness and make hyperbaric therapy more accessible than ever.With a Doctorate in Pharmacy and a Bachelor's in Health Sciences, he brings a unique blend of medical expertise and business acumen to the table. Before stepping into his leadership role, Dr. Patel honed his skills in the healthcare space, giving him a deep understanding of both the science and the impact of hyperbaric therapy on overall health.Additional Resources:Follow OxyHealth on Instagram | @oxyhealthCheck OxyHealth out here | https://www.oxyhealth.com/affiliate/katiestewart/Eden’s Miracle | Part 1 & Part 2Let's ConnectBook a free call and let’s chat about how we can help: here.Download The Gut Loving Cheat Sheet, here.Follow Katie on Instagram, here.
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S03E20. Clear Skin Starts Within: How Fayth Cleared Her Acne Through Holistic Health
Want clear skin without relying on harsh treatments? In this inspiring episode of The Clear Skin Chronicles, Fayth shares how she healed her acne from the inside out using holistic health practices. From gut healing to balancing hormones and boosting energy, Fayth’s journey is proof that clear skin starts within. Tune in for real talk on mindset, lifestyle shifts, and how functional testing helped her rewrite her health story—with a glowing complexion to match!In this episode:Mindset Magic: Fayth proves that changing your thoughts can totally change your health—because you write the story!Skin is a Mirror: Clear skin isn’t just skincare—it’s a sign your insides are thriving too.Squad Goals: With expert help and a supportive crew, Fayth tackled her skin struggles like a pro.Test, Don’t Guess: Fayth got real answers (and real results) by digging deeper with holistic testing.Little Tweaks, Big Wins: Tiny changes in food, sleep, and habits led to major skin + energy glow-ups.Let's ConnectBook a free call and let’s chat about how we can help: here.Download The Gut Loving Cheat Sheet, here.Follow Katie on Instagram, here.
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S03E19. Breaking Bedroom Taboos: Honest Conversations About Sex and Connection with Vanessa Marin
Discover how sex and connection impact your relationships—especially when shame, body image, or parenthood get in the way. In this juicy episode of The Clear Skin Chronicles, Katie and Cris get real with celeb sex therapist Vanessa Marin. From navigating mismatched libidos to getting intimate when you're breaking out (yep, acne and all), nothing’s off-limits. They bust taboos, tackle shame, and share laugh-out-loud moments along the way. It’s the kind of honest, feel-good convo that’ll leave you feeling seen, empowered, and ready to turn up the connection in your love life.🔍 Topics We Dive Into:Sex talk = less shame, more satisfaction.Gen Z is all about emotional intimacy.Pleasure > perfection — acne included.Desire doesn’t have to be instant.Hugs and gratitude keep the spark alive.About The Guest:Vanessa Marin is a sex therapist and instant New York Times Best Selling author of Sex Talks: The Five Conversations That Will Transform Your Love Life, co-written with her husband and partner-in-crime, Xander Marin.Vanessa is here to help you kick shame out of the bedroom so you can start feeling the connection, pleasure, and joy you deserve! Vanessa has been featured thousands of times in major publications like O, The Oprah Magazine, Harper’s Bazaar, Vogue, and Goop, and has written for The New York Times, Allure, and Lifehacker.You may have also seen her and Xander over on Instagram @vanessaandxander or on their #1 sexuality podcast, Pillow Talks where they’re sharing totally do-able sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors.Let's Connect Book a free call and let’s chat about how we can help: here.Download The Gut Loving Cheat Sheet, here.Follow Katie on Instagram, here.
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S03E18. 100 Episodes Later: What It Really Takes to Build a Wellness Brand
Ever wonder what it really takes to build a wellness brand from scratch? In this milestone episode of The Clear Skin Chronicles, Katie Stewart and Cris Brown keep it real—and fun—as they share the unfiltered story behind Katie Stewart Wellness—from humble beginnings to a thriving brand that’s helped thousands clear their skin.In this episode:Mindset Matters – How staying positive helped them push throughInvest in Yourself – Why they never stopped learningDream Team Vibes – How their opposite skills make magicBackstories Unfiltered – From TV gigs to side hustlesThe Real Grind – What it really takes to grow a wellness brandIt’s raw, real, and packed with laughs, lessons, and major inspiration. If you're on your own journey—whether it’s business, skin, or self-growth—this one’s for you!Let's ConnectBook a free call and let’s chat about how we can help: here.Download The Gut Loving Cheat Sheet, here.Follow Katie on Instagram, here.
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S03E17. The Truth About Glutathione: The Master Antioxidant for Skin, Energy, and Longevity
Curious about how a tiny molecule can make a huge difference for your skin and health? In this episode of Clear Skin Chronicles, Katie and Cris chat with Dr. Nayan Patel, a leading expert on glutathione—aka the "master antioxidant."They break down how glutathione fights acne, combats aging, and reduces oxidative stress, all while supporting your glow. Dr. Patel spills the secrets on how to boost your glutathione levels naturally, plus shares his innovative method to get it into your system more effectively.Ready to level up your skincare game and boost your health? Tune in and discover the antioxidant that’s transforming the way we age and shine!🔍 Topics We Dive Into:What’s Glutathione? The "master antioxidant" that’s a game-changer for your health and skin!Glow From Within: Glutathione helps clear acne and keeps your skin looking youthful and radiant.Topical Power: Forget old methods—Dr. Patel’s new topical solution supercharges glutathione absorption.Health Shield: Boosting glutathione helps prevent chronic diseases by tackling oxidative stress.A Life-Changing Story: Dr. Patel reveals how glutathione transformed his father’s health and longevity.About The Guest:Today, we’re joined by Dr. Nayan Patel, a pharmacist, health consultant, and the founder of Auro Wellness. Dr. Patel has dedicated his career to helping people live healthier, longer lives by focusing on the power of antioxidants—especially glutathione, the body’s ‘master antioxidant.’For over two decades, he’s been working closely with physicians to create custom medications and personalized nutrition plans. His expertise is trusted by everyone from celebrities to CEOs—and even physicians themselves!Dr. Patel is also the author of The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy, a must-read book that dives into how this powerful antioxidant can transform your health and energy levels. Follow Dr. Patel on Instagram | @aurowellness + @auroskincareCheck Out Dr. Patel’s Website | aurowellness.com (Use code KATIE to save 10%)Let's Connect Book a free call and let’s chat about how we can help: here.Download The Gut Loving Cheat Sheet, here.Follow Katie on Instagram, here.
Welcome to The Clear Skin Chronicles
Join Registered Holistic Nutritionists and Acne Experts, Katie Stewart and Cris Brown, as they uncover the root causes of acne and share how to achieve clear, healthy skin from the inside out.
This isn’t about quick fixes or surface-level solutions. Each episode dives into the fascinating connections between your gut, detox organs, hormones, and skin health. Katie and Cris break it all down with actionable tips to support your body’s natural acne-clearing systems.
You’ll also hear inspiring real-life stories from acne clients who’ve transformed their skin, along with expert advice from guest specialists in skincare, holistic health, and emotional well-being.
They’ll cover self-care practices, stress management, and mindset shifts to help you glow from the inside out. Plus, they’ll dish on nourishing skincare, debunk myths, and share their go-to clean beauty products.
Tune in to The Clear Skin Chronicles for expert guidance, relatable stories, and the motivation to start your journey to glowing confidence today!
💻 Website: katiestewartwellness.com
📱 Instagram: @katiestewartwellness
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