202 - The Gut-Brain Connection: Why Your Emotions Might Be Making You Sick w/ Dr. Will Cole
In today’s episode, Dr. Will Cole and I discuss the gut-brain connection and how it affects many areas of our overall health. Dr. Cole teaches us about physical and emotional traumas and how to find the underlying factors causing chronic disease. He shares what shameflammation is and the connection between stress and inflammation.
Bio:
Dr. Will Cole is a leading functional medicine expert who specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and more. He is the host of The Art of Being Well podcast and author of Ketotarian, The Inflammation Spectrum, and The New York Times bestseller Intuitive Fasting.
Connect with Dr. Will Cole:
Dr. Will Cole Instagram Page: https://www.instagram.com/drwillcole/
Dr. Will Cole Facebook Page: https://www.facebook.com/doctorwillcole/
Dr. Will Cole Twitter Page: https://twitter.com/drwillcole
Dr. Will Cole TikTok Page: https://www.tiktok.com/@drwillcole?lang=en
Dr. Will Cole YouTube Page: https://www.youtube.com/@DrWillCole/videos
Dr. Will Cole Website: https://drwillcole.com/
Dr. Will Cole Podcast: https://podcasts.apple.com/us/podcast/the-art-of-being-well/id1539535133
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59:40
201 - Natural Detox for Kids: A Parent’s Guide to Gentle Healing w/ Kate Tietje
In today’s episode, Kate shares her journey into herbalism, which began when she sought better solutions for her first child who struggled with food allergies and eczema. Her passion led her to create Earthly Wellness, a holistic brand known for its herbal remedies, magnesium lotion, and educational resources.
Here are some highlights from our conversation:
Natural Remedies for Kids: Kate discusses her top five herbal remedies that every family should consider, including the benefits of elderberry and calendula.
Balancing Natural and Conventional Care: We dive into how to find the right balance between using natural remedies and seeking conventional medical care when necessary.
Managing Fevers: Kate shares her approach to handling fevers in children and why it's important to support the body's natural healing process.
Detoxing for Kids: We explore what detoxing means for children and how to recognize when it might be beneficial.
Kate also provides practical tips for parents, including how to get kids to take tinctures and the importance of magnesium for better sleep and overall health.
Tune in now and take the first step toward supporting your family’s health more naturally.
Bio:
Kate Tietje is the owner and lead herbalist at Earthley Wellness, a popular holistic brand that offers herbal tinctures, magnesium lotion, curricula, and much more. Kate is a passionate advocate for medical freedom and works to increase access to and education on alternative health modalities. She is the author of Natural Remedies for Kids, now in its second edition, as well as The Green Family series of children’s books. Kate is passionate about living a holistic lifestyle, and she lives on a small homestead in Ohio, where she homeschools her 6 children and raises chickens, turkeys, and tends a small orchard.
Connect with Kate Tietje:
Instagram: earthleywellness
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Timestamps:
0:00 Intro
0:23 Kate Tietje Bio
0:56 Welcome Kate Tietje
2:40 Creating Earthley Wellness
4:01 Deciding Which Products To Create
6:27 Approaching Balance of Conventional Medicine vs Natural Remedies
8:23 Favorite Natural Remedies
10:14 Elderberry Benefits
11:31 Immune Support
12:21 What To Do When You Have a Fever
14:49 Downsides To Tylenol and Other Alternatives
19:05 Antibiotic Overuse
23:23 Earthley Wellness Ad
24:23 Detoxing For Children
26:32 Symptoms and Frequency of Detoxing
28:40 Where To Start When Wanting To Do A Detox
31:00 Earthly Wellness Detox Products
31:32 Gut Oil
32:20 Caster Oil Packs
34:19 Detox Bath
35:19 Top Selling Earthley Wellness Product
36:33 Parasite Cleanse For Children and Adults
37:25 Frequency of Parasite Cleansing
39:06 When To Do A Cleanse
40:35 What To Know About Tinctures
41:23 When To Know You're Done With A Parasite Cleanse
42:50 One Simple Step To Implementing Natural Medicine
44:03 Surrounding Yourself With A Team To Help
45:43 Resources Available
46:13 What Is The Best Ingredient In Life?
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45:15
200 - Mind Body Energy in Everyday Healing w/ Dr. Charlie Fagenholz
In today’s episode, Dr. Charlie and I discuss frequency medicine, explaining how every disease or disorder is linked to electromagnetic frequency changes in our cells. Dr. Charlie shares his journey from aspiring pharmacist to a leading expert in holistic health, and how he uses muscle testing to uncover the root causes of health issues. Here are some highlights from the episode:
What is Frequency Medicine? Dr. Fagenholz breaks down the concept and explains how it can be applied to various health conditions, including anxiety and depression.
Muscle Testing Explained: Learn how muscle testing works and how it can help identify food sensitivities and emotional blockages.
Emotional Healing: Discover the powerful connection between unresolved emotions and physical health, and how techniques like Neuro Emotional Technique can facilitate healing.
Managing Modern Stressors: We discuss the impact of EMFs and other environmental stressors on our health, and practical tips for mitigating their effects.
Dr. Charlie emphasizes the importance of gratitude and mindfulness in our daily lives, reminding us that healing is a journey that requires both awareness and action.
Whether you're familiar with frequency medicine or just starting to explore holistic health, this episode is for you!
Bio:
Dr. Charlie is a holistic physician trained in chiropractic, frequency, and functional medicine. He educates and works through the lens of structural, chemical, and emotional health, combining natural healthcare techniques with deep functional medicine research. His focus helping people understand the root causes of their health concerns and giving them the tools to heal.
With a waitlist that grew to over 30,000 people, his practice is now closed to new patients, but that’s exactly why the In The Trenches membership exists. It’s the online membership hub for his teachings, supplements, community, and the information that has helped thousands take control of their health.
Connect with Dr. Charlie:
Instagram: https://www.instagram.com/drcharliedc/?hl=en
In The Trenches Membership Sign-Up: https://www.drcharliedc.com/membership
Dr. Charlie’s Newsletter Sign-Up: https://www.drcharliedc.com/newsletter-sign-up
Sympathetic Resonance Technology (CODE: DRCHARLIE50 for $50 off): https://crawellness.com/collections/technology?ref=drcharlie
Spring is here and we’re celebrating with 20% off all electrolytes—including four new flavors like Blue Hawaiian and Coconut Lime—plus three summer protein powders, including Neapolitan and Tropical Paradise! Shop the launch April 28–May 2 at justingredients.us
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57:18
199 - Protecting Kids' Plates: Battle for Better School Food w/ Congressman Mike Kennedy
In today’s episode, Congressman Mike and I dive into the details of the Healthy Lunch Kids Act, discussing its importance in providing healthier school lunches free from harmful artificial ingredients.
The Importance of Healthy School Lunches: Congressman Kennedy shares his passion for improving school lunches, emphasizing that the food our children eat directly impacts their focus, learning, and overall health. He highlights how many kids are consuming excessive amounts of sugar and artificial ingredients, which can lead to behavioral issues and hinder their academic performance.
The Legislative Process: We discuss how a bill gets passed in Congress. Congressman Kennedy explains the steps involved, from sponsorship to committee reviews and ultimately to the President’s desk. It’s a lengthy and often challenging process, but understanding it empowers us as citizens to engage and advocate for the changes we want to see.
Overcoming Opposition: One of the most surprising aspects of our conversation was the pushback that healthy food initiatives face, even when they seem like common sense. Congressman Kennedy discusses the financial interests that often oppose such bills. It’s a reminder that while we may think everyone wants healthier options for our kids, there are significant hurdles to overcome.
Bio:
Congressman Mike Kennedy is the United States Representative for Utah’s Third District. He practiced family medicine in Utah County for nearly 25 years until he was sworn in as a member of Congress in January of this year. Driven by a desire to better advocate for his patients, he pursued a law degree by attending night classes—all while continuing his full-time medical practice. Beyond his professional accomplishments, Congressman Kennedy is a devoted family man. He and his wife, Katrina, have been married for 31 years and are the proud parents of eight children.
Connect with Congressman Mike Kennedy:
Instagram: repmikekennedy
Facebook: RepMikeKennedy
X: repmikekennedy
Website: mikekennedy.house.gov
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Timestamps:
0:00 Intro
0:23 Congressman Mike Kennedy Bio
1:06 Welcome Congressman Mike Kennedy
4:48 Did Being A Father Inspire You To Be Involved?
7:47 "The Healthy Lunch Kids Act"
11:28 Passing This Act On A Federal Level
13:08 Push Back On A Federal Level
16:30 School Funding Impact
19:51 How Does School Food Affect Focus and Learning?
25:18 Human Fundamental Needs
29:15 Just Ingredients Electrolyte Ad
30:37 Setting Healthy Examples With School Lunches
31:52 How Does A Bill Get Passed?
36:20 How To Know If Your Legislature Is On The Fence?
38:42 Supporting State Legislatures
40:56 Where Does The Bill For Healthier School Lunches Currently Stand?
42:45 Passing A House Committee Before It Passes The House Floor
45:40 When Is It A Good Time To Help?
50:22 Why Do People Oppose This Bill?
57:28 Changing Diet Importance
58:20 How Do You Handle The Financial Aspect of Better Foods In Schools?
59:18 Resources Available For Staying Informed
1:01:14 What Is The Best Ingredient In Life?
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1:02:03
198 - Vaccine Facts Without the Fear w/ Dr. Joel Warsh
Title: 198 - Vaccine Facts Without the Fear w/ Dr. Joel Warsh
Show Notes:
In today’s episode, Dr. Warsh and I discuss a topic that many parents are eager to understand: vaccines. With so much information (and misinformation) circulating, it can be overwhelming for parents to make informed decisions for their children. Dr. Warsh brings a balanced perspective, discussing both the pros and cons of vaccines, and empowering you with the knowledge you need to navigate this important aspect of parenting.
Here are some highlights from our conversation:
Understanding Vaccines: Dr. Warsh shares his journey in writing his book, Between a Shot and a Hard Place, and why he felt it was essential to provide a balanced resource for parents.
The Importance of Questions: We discuss the significance of asking questions about vaccines and how parents can advocate for their children's health without fear of judgment.
Research Insights: Dr. Warsh shares what the current research says about vaccines and their potential links to chronic health issues, including autism and allergies.
Personalized Approaches: We talk about the idea of tailoring vaccine schedules to fit individual family needs and circumstances, emphasizing that every child is unique.
Whether you're a new parent or not, this episode is filled with information that can help you make the best decisions for your family.
Bio:
Joel Warsh aka DrJoelGator of the popular parenting Instagram is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Vaccines, Wellness and Integrative Medicine. He is the author of Between a Shot and Hard Place: Tackling Vaccine Questions with Balance, Data, and Clarity. He grew up in Toronto, Canada and completed a Master’s Degree in Epidemiology before earning his medical degree from Thomas Jefferson Medical College. He completed his Pediatric Medicine training at Children’s Hospital of Los Angeles and then worked in private practice in Beverly Hills before founding his current practice in Studio City. Dr. Gator has published research in peer-reviewed journals on topics including childhood injuries, obesity and physical activity. He has been featured in numerous documentaries, films, summits, podcasts and articles.
Connect with Dr. Warsh:
Instagram: drjoelgator
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Timestamps:
0:00 Intro
0:23 Dr. Joel Warsh Bio
1:05 Welcome Dr. Joel Warsh
4:17 "Between A Shot And A Hard Place" Book About Vaccines
7:15 Approaching Vaccines With Questions and Informing of Pros and Risks
12:30 Med-School Training About Vaccines
16:53 Mistrust with Vaccines
18:37 How Are Vaccines Tested Today?
22:50 Do Vaccines Play A Role In Autism, Allergies, and Eczema?
26:08 What Is Big Pharma's Role?
29:08 Vaccines vs Autism
36:27 Filter Time Ad
37:39 Is There Correlation Between Vaccines and SIDS?
39:37 Why Are There So Many Vaccines On The Childhood Schedule?
45:22 Vaccines for Children vs Adults
49:41 Prioritizing Vaccine Dosage
52:13 Stabilizing Health Ahead of Getting Vaccinated
54:28 Where Do You Start?
58:01 Detoxing Protocols
1:00:59 Do Vaccines Cause Inflammation?
1:03:14 Why Are Heavy Metals In Vaccines?
1:08:44 Resources Available
1:09:50 What Is The Best Ingredient In Life?
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The Just Ingredients Podcast, a place to find all the best ingredients for life. Karalynne Call, creator and owner of the popular Instagram account and product line Just Ingredients, talks about all things nourishing for the mind, body, and soul. Karalynne believes that nature provides the necessary nutrition in order for people to live healthy, happy lives full of energy and inspires others to make a change in their eating habits and daily product use. With the help of her guests, Karalynne shares tips and tricks, how-to’s, and why’s behind choosing better, whole, non-toxic ingredients for your family and healing your body and mind from within.
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